Is there anything in this world that doesn't have a learning curve?? That whole 70 minutes of yoga in a day. Remember that?? Ummmm.....I should have figured there'd be a learning curve.
Day after 70 minutes of thinking I am a yoga master. Core so SORE I could hardly stand straight. Triceps burning during my morning flat iron routine. Thank God I had easy clients that were content to chill during session. I'm still sore.
I have a plan. Continue to be yoga master, of sorts. Remember the learning curve. Alternate days when it's been a tough workout. Remember the learning curve. Seeing a pattern here?
I have goals. I have plans. I have a future. A healthy future. One that remembers the learning curve.
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